It is so amazing how I can now excercise and feel great doing it. That wasn’t possible for me a year ago. I had no energy, no will and no life. I changed my lifestyle almost a year ago and am starting this blog to help as many people as I can go from fat hopeless and frumpy to fit healthy and fabulous.
Yesterday I had my first workout session since I was fat and unhealthy. I can certainly feel it but I want more. I feel great after my session. Before I could barely lift my leg. I would like to show as many people as I can how to gain their health back. It’s so easy. Yes I said easy. It all depends if you want it badly enough.
Well we will see how it goes. I will let you know how I get on regularly and let you in on how things once were.